• Community Groups

  • Community Groups and Classes

    Robyn invites you to join her in one of her community classes, groups or practice circles to help promote collective hope, ease, stress and anxiety management and introduce some happiness, harmony, joy and healing into your life. 

    Meditation is a lifelong journey - not just a one-day practice.

  • Gig Harbor Classes

    2nd & 4th Sundays Monthly at 11:30 AM

    $10-$20 suggested offering

    All are welcome - beginners and seasoned meditators alike.

    Robyn's teachings are influenced by the Mindfulness-Based Stress Reduction (MBSR) program created by Jon Kabat-Zinn, the Mindful Self-Compassion program created by Kristin Neff, PhD and Christopher Germer, PhD and her life's practice and study of mindfulness teachings from various traditions.

     

  • Port Orchard Classes

    2nd & 4th Wednesdays Monthly at 6:30 PM

    All are welcome - beginners and seasoned meditators alike.

    Robyn's teachings are influenced by the Mindfulness-Based Stress Reduction (MBSR) program created by Jon Kabat-Zinn, the Mindful Self-Compassion program created by Kristin Neff, PhD and Christopher Germer, PhD and her life's practice and study of mindfulness teachings from various traditions.

  • Online Weekly Meditation Practice Circle

    Every Friday 8-8:30 am; Free

    See Calendar Page for Zoom Link

    An opportunity to practice mindfulness meditation with others. There will be a little bit of guidance at the beginning and an occasional prompt to bring your attention back to the present moment. This is meant for people who have meditated before and just want to build or establish a more regular practice. If you wish to learn to meditate, please join our Mindfulness Meditation drop-in classes on Sunday mornings.

  • From the Blog

  • About Mindfulness

    Everybody appreciates those moments when one is truly present and fully absorbed in whatever one is doing. Mindfulness is the art of being present. When our everyday life becomes stressful and distracted, mindfulness helps to restore our sense of balance.

    It also enables us to be more naturally efficient and to access our inner resources.

       ~ Martine Batchelor

    Learn More

  • Testimonials

    "I don't write testimonials often, however my experience with Robyn Beckman is a must share, since I strongly believe she can help many people dealing with stress, anxiety or just hoping to improve their lives through the practice of mindfulness meditation. Robyn is a true MASTER mindfulness instructor; she has a great deal of experience that allows her to guide you and coach you in your mindfulness journey. Her keen ability to pin point areas of improvement and challenge allows the student to grow and be motivated in daily practice. Her compassion and empathy are limitless. 

    I am grateful and feel very lucky to have found her; she has been an important part of my personal growth and daily mindfulness awareness and practice."

        ~ Carlos C - Port Orchard, WA

    Learn More